Terms & Conditions
1. Introduction
Welcome lovely, and thank you for choosing to work with me. My intention is to hold a safe, supportive, and grounding space for your wellbeing.
These Terms & Conditions explain how I work, what you can expect from me, and the
agreements that help us create a comfortable and respectful environment together.
2. Services Provided
I offer mindfulness sessions, gentle movement/stretching, Pilates, and life-coaching services designed to support emotional, physical, and holistic wellbeing.
These sessions are supportive in nature and are not a replacement for medical, psychological, or psychiatric care.
3. Payment & Cancellation Policy
• Full payment is required at the time of booking unless otherwise agreed.
• Cancellations within 24 hours of your session are non-refundable.
• If I need to reschedule, you will be offered the next available appointment.
• Offers, taster sessions, and discounted sessions must be used within the valid timeframe provided.
4. Client Responsibility & Safety
By booking a session, you agree to:
• Take part mindfully and at your own pace
• Inform me of any injuries, pain, or relevant health considerations
• Ensure you are medically fit to take part in gentle movement or mindfulness practices. If in doubt, please consult a GP or qualified professional.
5. Confidentiality
All information shared in sessions is held with respect and confidentiality.
Exceptions apply only if:
• There is risk of harm to yourself or others
• There is a safeguarding concern
• Disclosure is required by law
Where possible, I will discuss this with you beforehand.
6. Recording & Media Consent
I may occasionally ask to record short clips of sessions for marketing, social media, or
educational purposes.
I will only record with your express permission, and you are under no obligation to say yes. You may withdraw consent at any time before content is posted.
Recordings will never include sensitive or identifying details unless you explicitly agree.
7. Disclaimer
My services support personal growth, self-awareness, and wellbeing.
They do not diagnose, treat, or cure medical or mental health conditions.
Always consult a healthcare professional for medical or mental health concerns.
8. Liability
By participating in any session, you agree to take responsibility for your own wellbeing, safety, and movement.
I am not liable for any injury, loss, or damage sustained during or after participation in
sessions, whether in person or online.
9. Contact
If you have any questions or need support, you can reach me at:
